KICKFIT

You’re only a kick away from a better lifestyle.

1121 Boulevard Lesage, Duvernay, Laval

Call: 514-576-5124

Your First Class is on Us

Give us a try! Come and enjoy your first class on us!

Fitness CLASSES

Kickfit Class

Kickboxing Class

Fitness Class

Taekwondo Class

Flexibility Class

As Low As

$10/day

Get started with a single class for only $10!

Join Our Gym.
Our Family.

Kickfit Lab Training Center was founded by Pasqualino Gallucci in 2018. Gallucci devoted seventeen years of his life to competing in the martial art of Taekwondo for Canada across all levels –provincial, national, and international. In addition to his long and distinguished competition circuit experience, he joined the Canadian Armed Forces as an infantryman for four years, undergoing gruelling and extensive training which helped him forge rigorous discipline. In his desire to share skills, knowledge and abilities gained by training and competing with talented athletes around the world with others, he perfected his already profound mastery of Taekwondo while honing other varieties and support training regimens and programs; functional training, boxing, kick boxing, Thai boxing, resistance training, interval training, conditioning, strengthening, specific athletic training, fitness, flexibility, balance, plyometrics, aerobics, personal training, group training, sports team training, weight loss, muscle endurance, and workout programs. Kickfit Lab Training Center is the fruit of all that training and the desire to share this profound knowledge and to impart these highly valuable skills onto others.

The team at Kickfit Lab may be small for now but they are unconditionally committed to offering you the best service possible. Trainers Pasqualino Gallucci, and his younger sister Elvira Gallucci, both have extensive backgrounds in competing as Elvira followed in her brother’s Taekwondo competition footsteps while acquiring an education in massage therapy, thus combining her passion for competing with her knowledge of anatomy. Together, they make a great team of qualified instructors!

Featured Classes

Each class at KickFit Lab is specifically designed to meet the needs of the group and each workout is different, making the entire experience very much fun and exciting. The creative and diverse workouts will help participants remain motivated and eager to participate.

Kickfit Class

Our Kickfit class is our signature, high-intensity group workout. It consists of kickboxing drills and techniques combined with functional training exercises which are carried out using a variety of equipment. This class offers a full-body workout with benefits including significant calorie burning and weight loss and it increases cardiovascular and muscular endurance, strength, and conditioning.

Kickboxing class

Our kickboxing class consists of engaging in exercises and as learning appropriate strategies. In this class we teach a mix of martial arts including boxing, kickboxing, Thai boxing, and Taekwondo. Participants are taught to punch, kick and block, while improving their cardiovascular endurance and muscular resistance. We are happy to teach the basics and help you attain your goals. Benefits from this class include a boost in confidence, knowledge of self-defence, improved coordination, increase in energy, weight loss, and reduced stress.

Fitness Class

Our fitness class consists of a mix of functional training, core workout, strengthening, circuit training, conditioning, resistance training, muscular endurance, plyometrics, weight training, aerobics, balance, and flexibility. Benefits from attending these classes include improved quality of life, better posture and balance, stronger muscles, positive mood and affect, better self-esteem, and increased energy.

Trainers

Gallucci devoted seventeen years of his life to competing in the martial art of Taekwondo for Canada across all levels –provincial, national, and international. In addition to his long and distinguished competition circuit experience, he joined the Canadian Armed Forces as an infantryman for four years, undergoing gruelling and extensive training which helped him forge rigorous discipline. In his desire to share skills, knowledge and abilities gained by training and competing with talented athletes around the world with others, he perfected his already profound mastery of Taekwondo while honing other varieties and support training regimens and programs; functional training, boxing, kick boxing, Thai boxing, resistance training, interval training, conditioning, strengthening, specific athletic training, fitness, flexibility, balance, plyometrics, aerobics, personal training, group training, sports team training, weight loss, muscle endurance, and workout programs.

Pasqualino Gallucci

Owner/Trainer

Elvira followed in her brother’s Taekwondo competition footsteps while acquiring an education in massage therapy, thus combining her passion for competing with her knowledge of anatomy.

Elvira Gallucci

Trainer / Massage Therapist

GYM

Bigger.Faster.Stronger

KICKFIT LAB

Gym Hours

Consult our online schedule for our class hours.